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Saturday, September 1, 2007

Hold your tummy in!

What started as Amirul trying out his school pants which were tailored in Malaysia led to more horrifying discoveries. The pants were cut to measurements taken on his first week of holiday. Despite him exhaling hard and holding his tummy in, the pants could not be hooked. We, LiL and I had a bit of exchanges in opinions. LiL said, Amirul has put on weight. I maintained that can't be the case - the tailor must have done it wrongly. Amirul himself was feeling pretty bad, and simply said he does not mind wearing any cheap pants if we can buy him one which fits.

The ugly prosperous truths after the holiday in Malaysia were confirmed yesterday after I bought a weighing scale. Indeed he has put on weight. Two months of delicious offerings and being spoilt for choice with great spread of menu while on holiday in Malaysia has had its effect.
When no one was looking, I stepped on the scale myself. I could not believe my eyes. Or rather I did not want to believe what I saw. I kicked off my house sandals, took off my jeans and stepped on it again. Not much less...and still 8 kg more than my eighty-something-kg normal weight which I was trying to reduce before the holiday.

Prompted by the panic in Amirul's case, Haziq reluctantly tried his pants on. The result - very much the same. His was also too tight.

Last night, we went to Carrefour to shop for blue long pants for them. This morning, LiL had to modify, for in order to find one which fit the waist, we had to buy pants which are too long in length. LiL asked for sewing kit from the hotel, and did some emergency tailoring work.

This morning, all three of us - Amirul, Haziq and I - spent an hour in the gym. Huh, I was panting and were totally spent, and the tread-mills indicated less than 300 calories were burnt!
I felt so guilty now about the T-Bone steak I had for dinner last night....!

Resolution from all three of us - Go easy on food until we lose back what we gained in Malaysia. Can't wait for Ramadhan to arrive.....

LiL has not used the scale yet, not in front of us anyway. I have this naggling feeling that she may also tip it the wrong way...hehehehehe.
Luqman in my view, is the only one not affected. Children his age are active, and they eat to keep them from not feeling hungry. Some of us adults eat to socialize, to try this and that, to indulge, and to satisfy our cravings which seem to be running riot .....

28 comments:

  1. to satisfy our cravings which seem to be running riot ...- that's best describe us adult...
    got to start eating according to the food pyramid...and exercise...hmmm...where did I store the aerobics dvd???
    and wow...T-bone steak do sounds delicious (craving for one already)-yummy...

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  2. idham,

    hehehe...that also explain my kg increased since I am back. Dresstailored just two months ago,I find it macam sarung nangka now...hehehe.

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  3. idham,

    hehehe...that also explain my kg increased since I am back. Dresstailored just two months ago,I find it macam sarung nangka now...hehehe.

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  4. idham,

    hehehe...that also explain my kg increased since I am back. Dresstailored just two months ago,I find it macam sarung nangka now...hehehe.

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  5. hahha...balik Msia kalau tak makan mana bleh. Weight gain? Takpa bleh turun balik...yang penting balik Msia bukan selalu. Heheheh.

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  6. I had a scale but never used it. There's no real need for it, at least for me.

    Come to my blog. There's something for you.

    ReplyDelete
  7. Encik Idham,
    Dapat makan best, badan naik sikit takpa ya... Esok lusa kita diet pulak... Cath kalau dapat makan Malaysian food, berat badan belakang kira.. HAHAHA!

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  8. Salam Idham,
    Tust wondering gambar di bawah sekali tu, apa kaitan nya dengan berat badan atau diet... hehehe.

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  9. balik msia kalau tak enjoy semua makanan kat msia tu, tak bermakna la balik cuti bro id..

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  10. tumpang lalu sikit bro, tambah komen bro zabs tadi tu

    gambar bawah sekali tu mungkin ada kena mengena dengan
    "....to indulge, and to satisfy our cravings which seem to be running riot ....."

    mungkin lah mcm tu maksud bro idham tu.

    jutawan solo

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  11. Alah, bulan posa nanti sure turun balik kut Abg Id..tapi kalau Kak Lil masa sedap2 sokmo, camno..?:D
    Gambar bawah sekali tu cute!

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  12. Abg Id..
    Ahahaha...good luck trying to lose the weight! Let me know when you come across a surefire way to lose those extra kg.

    P/s: Yours truly is forever trying to lose weight:)

    Yours Truly@Princess

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  13. Hi Id,

    Ha ha ha! Good food eh? Takpe now work hard at losing the extra weight. Dont think about it anymore. Me am so happy, I can get into my jeans again. Yayyyy! I have gotten back into some better shape since running on the treadmill. Hard work but worth it.

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  14. drNO ...
    hehehe...Doc! exercise is so the right thing to do...but also the hardest to stick to...
    aerobic dvd...LiL has a few too...and all are well kept in drawers under the TV...hehehehe
    but, the litle picture at the end of my entry tells of another way to keep fit :P

    --

    idham

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  15. anggerik merah ...
    hehehe....too much of satey Hj Samuri kut tu ...hehehehe

    go slow on ...go steady...but but, with u rushing here and there, I can't imagine u putting on weight la...

    idham

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  16. Zakiah ...
    hai...bila tu boleh datang rumah kita? hehehe...masa pindah randah ni bagus jugak kalau datang...leh la jugak tolong2 hehehe

    :)

    idham

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  17. ZLAA ...
    bagus tu zlaa....that u r not one of us who need/ have to monitor our kg...hehehe
    lucky you!

    eheh, ada tagging na...susah lah sikit soalan tu about hand beg tu...kasik idea sikit to modify!

    idham

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  18. Cat Cat ...
    that was exactly my justification...."makan jer dulu, nanti balek sana boleh diet...." semua kes belakang kira...now, sakit belakang jadinya sbb perut dah boroi...hehehe

    anyway, best makan2.

    :)

    ur blog pun dah ada resipi la pulak...hehehe..susah i nak comment on that resipi entry la...:P

    idham

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  19. Zabs ...
    hehehe...zabs oo zabs...gambart itu ada maksud tersirat :P
    ...tips untuk salah satu cara untuk menten fitness jugak tu...
    :)

    idham

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  20. MULAN ...
    hehehe....walala...i saw ur poitluck in vietnam sana....adess...makan2 jugak tu...

    lagi makan ramai2 lagi best kan ..

    :)

    idham

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  21. Jutawan Solo ..

    uiks, itu pun betul la tu...but, pls see my reply to DrNo and Zabs.

    hehehe...and yes, something to do with cravings la...as u said.

    :)

    idham

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  22. Amy ...
    Bulan posa di tunggu dengan semangat berkobar2...aduhai, tetiba aku rindukan Saudi !
    best posa di sana....and this is our first time berpuasa di dubai...

    :)

    idham

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  23. Yours Truly ..
    hehehe...sure fire way is a dangerous way...and i won't go that way...
    there have been cases of death also due to doing it...liposuction kan?
    hey, from ur pic di tepi pantai tu...mana ada needs to lose weight nye....ok jer abg id tenguk!

    :)

    idham

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  24. Hai Ruby,

    ni i dok gi gym and using the treadmill la...but but, not running...cuma fast walking jer...i set to speed 5.5 to 6.0 and walk...every 10 mins I run at speed of 7....and i do that for 40 mins to an hour ...hehehe
    hard work! you bet...

    alternate days dengan swimming la...because my sendi and urat2 can't take the gym routine everyday...huhuhuhu.....barang antik kena jaga baik2 naa...hehehe

    eh, setiap kali jumpa - Ruby sentiasa berpakaian kurung kan...i tell you....u look so sweet and elagant la in kurung...serious!
    not seen u in jeans yet...

    :)

    idham

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  25. Idham...ooppsss..you want to be the real you...Ariffin...alaaa dah biasa panggil Idham...ok je kan...

    Balik malaysia sesekali makan lah puas2 masakan malaysia..tak lama lagi Ramadhan, di samping beribadat, boleh diet sekali...

    about the little picture kat bawah tu, I dah baca one article about it... hehehe...

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  26. nurazzah...:)

    yes, ok jer nak panggil idham...:)

    ada ek article pasal "tu".....dan kesihatan ....:P

    boleh ka mail kan kat kita or azzah post kan ler di entry...hehehe


    idham >===dah biasa gak nie..

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  27. about the last picture- that form of exercise, people won't miss, but why men yg slalu 'exercise' x kempis2 pun perut....x cukup 'exercise' kot.... :)) :))

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  28. hehehe Dr No..."men won't miss"...:P
    i think i can agree to that....hehehe

    so, another theory emerges - that exercise tu kena la lama2 sikit hehehe...takat 2 or 3 minit mana cukup...
    heart beat kena naik hingga over 120 per minit...baru la naik ke tahan buring fat and to more than 130 to get to cardiovascular level...
    takat 2 or 3 minit, buat sengal jer...hehehe

    idham

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